When we think about communication we think about interactions. So what if your body language communicates non-verbal signs to others? Our thoughts, our feelings and our physiology. These non-verbal expressions can portray power and dominance and interestingly, on the opposite end of the spectrum, when you are feeling powerless you do the exact opposite. You close down, wrap yourself up and become tiny.
So fake it ’til you become it. Reconfigure your brain with the power of self esteem and body image.